How to Set & Respect Boundaries

Let's talk about boundaries: how to set them, how to respect others and the wide ranges boundaries come in ☕️

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Coffee Talk Chapters ☕️
00:00 - Welcome
00:42 - The Two Extremes of Boundaries
03:58 - Different Types of Relationships
05:32 - The Ideal & Ranges
09:35 - How to Get Good at it
12:33 - Too Open of Boundaries
17:40 - Too Rigid of Boundaries
21:22 - Type of Boundaries
23:48 - Tips for Setting Boundaries
25:56 - Final thoughts

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Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the cup on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤