The Hidden Secrets of Hamelin Sculpt 2 Revealed

If you have been on the fence about deep toning workouts i have a great one for you to try. I have been doing Hamelin for 2 years now and enjoying all the different offerings. The Sculpt Series is among my favourites. This deep toning instructional workout will have you hitting all the trouble spots.
This is a great workout for beginners and advanced. You will be challenged onn all levels. There is a great combination on mat and bare. Hamelin gives detailed instructions on all the feels.




Join me on facebook for daily motivation and accountability
https://www.facebook.com/groups/29896...

The Hamelin community page is a great place to get info on his workouts
http://hamelindabellmethod.com/
Interested in purchasing Hamelin workouts?
https://www.hamelindabellmethod.com/w...
------------------------------------------------------------------------------------------------------------------------------------


-We are members of the Amazon affiliate program, these links contain a referral code where we earn a small commission on your order, you do not pay any extra at Amazon by using our referral link. Thanks for supporting our channel.

My equipment--
Mats:
https://amzn.to/48vE07H

hand weights:
https://amzn.to/3PIGPKa

Wrist weights:
https://amzn.to/3PIGTto

I love journals for everything! Logging food, mood, exercise. These have been very helpful
This journal has been an amazing way to track my workouts