10 Minute Yin: Shoulders and Hips
Автор: Body Heart Voice
Загружено: 2020-09-08
Просмотров: 23
When you've had a really long day of Zoom meetings and computer work, your back, neck, and hips can become very sore and stressed. Release with 10 minutes of Yin poses to open up the hips and decompress the shoulders.
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