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Pincha Mayurasana
Автор: Ashtanga Yoga Paris - Linda Munro & Gerald Disse
Загружено: 2020-03-17
Просмотров: 1370
Описание:
This is a pose half way through the intermediate series of Ashtanga. A great arm balance that can be fun to try. In this video Linda give some ideas of how to work towards the pose and develop strength in the upper body.
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#asanalab #pinchamayurasana #intermediateseries
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