Why Your Skin Looks Older Than It Should!

Why Your Skin Looks Older Than It Should!

Assalamu Alaikum! 🌸
Does your skin look loose, thin, or wrinkled even at a young age? 😟
It’s not just age — it’s caused by Reactive Oxygen Species (ROS) — toxic molecules that damage collagen and elastin inside your skin!

According to NIH research, UV rays, stress, pollution, and sugary foods increase ROS — causing up to 80% of skin aging. ☀️

✨ Simple habits to protect your skin:
1️⃣ Eat foods rich in Vitamin C & E 🍋🌰
2️⃣ Drink plenty of water & massage lightly 💧
3️⃣ Always wear SPF 30+ sunscreen ☀️

These steps are scientifically proven to keep your skin firm, glowing, and youthful! 💖

📚 Scientific Reference (NIH Study):

https://pmc.ncbi.nlm.nih.gov/articles...

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⚠️ Disclaimer:
This video is for educational purposes only and does not provide medical advice.
Always consult a qualified healthcare professional before trying any skincare routine, supplements, or natural remedies — especially if you have existing health conditions or take medications.