Tom takes on his first official half marathon, determined to go sub-2:30 and finally change the narrative in his head. After a tough training block, this race is his chance to put the negative thoughts behind him and prove what he’s really capable of. In this video, we follow Tom as he pushes his limits and takes on one of his biggest running challenges yet.
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What’s in this video?
00:00 Introduction
00:55 Race begins!
01:34 Pace Pro
02:28 5km in
04:10 10km in
06:12 17km in
07:10 1km to go!
07:45 Into the finish
08:30 Post-race thoughts
MUSIC licensed by Artlist and Epidemic Sound
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