Most Seniors Take D3, K2 & Magnesium Wrong — This Is the Hidden Effect | Senior Health
Автор: VitalSense
Загружено: 2026-01-15
Просмотров: 173
For many adults over 50, supplements feel less effective over time. This video explains why that happens by looking at how Vitamin D3, K2, and Magnesium are absorbed, activated, and used inside the body.
You’ll learn how timing, meals, and nutrient combinations influence daily energy, bone support, and movement — without adding complexity.
Watch through the end to understand how your body responds to supplements as it ages.
⚠️ MEDICAL DISCLAIMER
This video provides educational information only and is not medical advice. Always consult your healthcare provider before making health-related changes.
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