How Baseball Players Can Boost Their Confidence Fast
Автор: Sterling Mental Performance
Загружено: 2025-12-01
Просмотров: 60
Many baseball players struggle with their confidence, not due to weakness, but because their approach to building it is flawed. This video explains why understanding the right system for confidence in baseball is crucial. I dive into the core of baseball mental training, emphasizing how a strong baseball mindset can improve your game. Learn how to get confidence in baseball by focusing on internal validation and developing a robust baseball mental game, ensuring long-term success.
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00:00 intro
02:40 What is external confidence?
04:42 What is internal confidence?
06:58 Why external confidence fails
09:11 mindset shift from external to internal
11:04 how to build internal confidence
13:27 Recap / TLDW
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