வயிற்றை சுத்தம் செய்ய உதவும் Suga Bethi | Home Remedy | Dr Rajalakshmi | Cosmo Health

வயிற்றை சுத்தம் செய்ய உதவும் Suga Bethi | Home Remedy | Dr Rajalakshmi | Cosmo Health



In this video, Dr. Rajalakshmi provides a comprehensive explanation of Suga Bethi (a traditional Siddha or Ayurvedic detoxification method, typically involving a purgative). She discusses the historical significance of this practice for gut cleansing and detoxification, the appropriate method for performing a mild purgation, and the overall health benefits it offers, such as improving digestion, managing skin issues, and boosting overall well-being. Learn how to safely use this ancient remedy for a complete internal cleanse.


#CosmoHealth
#DrRajalakshmi
#SugaBethi
#SiddhaMedicine
#GutCleansing
#Detoxification
#HomeRemedies
#Ayurveda
#DigestiveHealth
#HealthTipsTamil
#NaturalCleanse
#WellnessJourney
#BodyDetox
#TraditionalMedicine

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