From Blame to Breakthrough: How Emotional Regulation Transformed Sarah’s Marriage

Welcome to What to Say & How to Say It, the podcast helping you fix your marriage through faith, emotional regulation, and biblical truth. 💬💛

In this powerful episode, hosts Shy Lewis and Nina Roesner sit down with Sarah Karlich, a Licensed Professional Counselor, to explore how her personal and professional journey through trauma, emotional dysregulation, and the Greater Impact Marriage Intensive transformed her marriage and faith.

👩‍❤️‍👨 Sarah shares how:

Emotional regulation changed how she communicated with her husband

Childhood trauma shaped her reactions and belief systems

God used surrender, truth, and community to restore her heart

Her marriage went from disconnected to deeply healing and connected

🎯 Key Takeaways:

Why blame is the enemy’s language—and how to break the cycle

How healing starts with you, not your spouse

What emotional safety looks like in real marriage transformation

The difference between managing behavior and true spiritual change

📥 Get your FREE resources:
💡 5 Tools to Stop Walking on Eggshells

📝 Free Marriage Assessment

💬 Whether you’re feeling stuck, frustrated, or alone in your marriage—this episode will give you hope and practical wisdom rooted in God’s Word.

🔔 Don’t forget to subscribe, like, and share this episode with someone who needs encouragement and truth today!

#ChristianMarriage #MarriageHelp #EmotionalRegulation #ChristianPodcast #GreaterImpact #MarriageTestimony #FaithAndMarriage #ChristianCounseling #MarriageRestoration #EmotionalHealing #BiblicalMarriage---


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Please note: This information is NOT meant as relationship or business advice, as we cannot possibly know your individual situation. Even if we did, the Holy Spirit has His way of doing things, which none of us fully know. Please listen to God over anything we EVER say! Participating in any place in the community is an agreement to hold Greater Impact, and all of our volunteers and staff harmless for any outcomes as a result of decisions you make based on what you learn here.

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