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A Pro Runners Running Shoe Rotation | 200km a week
Автор: Alfie Manthorpe | Running
Загружено: 2025-09-10
Просмотров: 26293
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My Running Shoe Rotation 2025 | Puma Fast R 3, Nike Vaporfly & Alphafly 👟
As a professional runner, I rely on a shoe rotation that covers every type of training and racing. In this video, I share my full 2025 running shoe rotation, including:
Daily trainers for easy mileage
Workout shoes for intervals & tempo runs
5K / 10K racing shoes for speed on the roads
Half marathon and marathon racing shoes for efficiency and comfort
I walk you through why I use the Puma Fast R 3, Nike Vaporfly, and Nike Alphafly in my training and racing schedule, plus how to choose the right shoes for your own running goals.
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