Boundarrhea!
Автор: EhMaGawd Podcast
Загружено: 2025-11-21
Просмотров: 6
Tuesday, August 12, 2025
In this episode of EhMaGawd, Ellen and Lisi discuss loose and watery boundaries; a condition they refer to as Boundarrhea. They explore the five leading causes of boundarrhea, share their personal experiences, and explain Lisi’s very Massie Block-coded method for binding boundaries called S.O.L.I.D. Here’s a cheat sheet:
S: State it.
O: Own It
L: Label it.
I: Identify the fear.
D: Do it with dignity.
Digressions include: Ellen’s Coastal Gran moment, tomato martini’s, and layaway.
CURRENT STATE OF THE UNION
IN//OUT
Ellen Da’Generous//Ellen Degeneres
Settlers of I Can’t /Settlers of Cattan
Practicing S.O.L.I.D//Doing a solid.
Xoxo,
Lisi & Ellen
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