Emotional Regulation for Kids | How to Keep an Open Mind and Manage Change

In this video, students learn how to use emotional regulation strategies to handle change and new situations with confidence. By keeping an open mind, they discover how to stay calm, manage worries, and try new things. These skills also support self management for kids and help build flexibility when plans don’t go as expected.

This lesson is perfect for teaching emotional regulation for kids and supporting social-emotional growth in the classroom or at home.

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