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How To Grow Muscle at Home - LEG WORKOUT (Quads, Glutes, Hamstrings, Calves)
Автор: Ryan Humiston
Загружено: 2020-04-06
Просмотров: 386452
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Ready to increase the intensity of your home leg workouts?! Good because it's LEG DAY!
I wanted to make this video to directly answer some of the people who said you can't expect to grow/put on any muscle while you're stuck working out at home.
Then I went off on a tangent doing leg exercises and decided that I didn't want to make this video 10min long so I'll have to make a sequel to this one.
Make sure you let me know in the comments below what video you want me to do next!
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