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Brendan Reads Atomic Habits- (Ch.1) Why Small Habits Create Big Changes
Автор: Brendan Reads
Загружено: 2025-12-09
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Welcome back to Brendan Reads. In today’s video we begin our journey through Atomic Habits by James Clear. This book opens with a powerful truth: small habits, repeated consistently, can transform your entire life.
In Part 1, we explore the idea of becoming “1% better every day,” how tiny improvements compound into real change, and why dramatic results often come from the simplest actions.
Take your time. Slow down with me. Reflect on how small shifts might create big outcomes in your own life.
Share in the comments: What is one tiny habit you want to begin this week?
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