Eunoia: The Art of Focusing on the Glass Half Full | Bryan Cutin | TEDxArellanoSt
Автор: TEDx Talks
Загружено: 2023-05-30
Просмотров: 862
Mental wellness coach Bryan J. Cutin challenges the oversimplified view of whether a glass is half empty or half full. He urges a more nuanced perspective, emphasizing realism and balance. By considering the broader context, taking proactive steps to shape our lives, and embracing vulnerability, we can develop a more beautiful outlook. Bryan highlights the significance of authenticity, empathy, and cultivating a healthy mindset that embraces both positive and negative emotions. This talk inspires a meaningful life through a thoughtful and open-minded approach. "Coach Bryan is a mental wellness coach who delivers keynotes presentations that challenges the audience to leverage their focus on what matters most at work and in life. Audiences love his practical and simple strategies on mental wellness that they can apply personally and professionally.
With a background in Psychology and 10 years of experience in the government, his knowledge expands over several areas including mental wellness, positive psychology, industrial psychology, performance management and organizational management and has been invited to speak to different government and private organizations across Region XII. In just three years of speaking, thousands people have been inspired by his lectures and his work continues to touch audiences from every walk of life." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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