My Allergy Advocate Everyday Low Carbohydrate High Fat Eating Episode 1
Автор: Imei Hsu
Загружено: 2016-02-29
Просмотров: 70
Making food fun again for people with food allergies, intolerances, and autoimmune disease. MyAllergyAdvocate.com is launching at the end of January 2018. In the video, I mention that it would launch in Fall of 2016. That did not happen, because of Ironman racing and recovery. It took over a year to find a better timeline for the launch.
Episode 1 is about Everyday LCHF Eating. There are no meal plans or nutritional advice given here regarding any specific disorders or diseases. Please work with your medical provider on a nutritional plan that will work for you.
Here, I give you a run down of the MET test, what it is, and how it will help you discover the amount and the type of macronutrient balance you need daily. Then I give you a short sample of what I typically eat for breakfast every day. Again, this is not a menu plan, but a sample of what I found works for me.
This video can be found with an accompanying blogpost on the website MyAllergyAdvocate.wordpress.com, or here at this link http://wp.me/p6LP6Q-5t
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
