Extended Mindful Minutes: Deep Cleaning + Intentional Focus
Автор: Reflection of Jewel
Загружено: 2025-11-16
Просмотров: 47
This week needed more than a quick spot clean — it needed intention, focus, and a full reset. So instead of my usual 5–6 minute Mindful Minutes, we’re taking 18 intentional minutes to breathe, clean, reset, and get something DONE.
If you’ve been overwhelmed…
If your space feels like it needs a little extra love…
If your week has been heavier than usual…
This is your gentle reminder that slowing down is productive.
Let’s reset together. 🧘🏽♀️✨
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✨ In This Video:
• Extended Mindful Minutes session
• 18-minute deep cleaning reset
• Realistic empty-nester routine
• Getting things done without pressure
• Creating calm through intentional action
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🎥 Shot On:
Insta360 Go Ultra
DJI Action 5 Pro
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✨ If this helped you breathe, reset, or get something done today, drop a 💛 in the comments.
We’re growing, healing, and staying accountable together.
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🔖 Hashtags:
#mindfulminutes #cleanwithme #resetday #emptynesterlife #productivity #motivationalcleaning
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