Vegan Meatloaf/Spam Made from Soybean Pulp (Okara / Soyloaf)
Автор: Plant Power Pinay
Загружено: 2020-07-05
Просмотров: 8361
If you're making your own soy milk and wondering what to do with the leftover soybean pulp, here is an easy recipe to make your very own plant-based "meat"loaf. This recipe is for a Spam-like dish from okara and other easy-to-find recipes. It keeps well and is perfect for lazy days. It can keep for months in the freezer and is super cheap to make. Hope you like it!
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Ingredients:
2 cups soy pulp
1 cup flour
1/4 cup soy sauce
1/4 cup tomato ketchup or tomato sauce
1/2 tsp salt
1/4 tsp dried oregano
5-7 tbsp water (or plant milk)
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This video features the following songs, available under a Creative Commons
Fresh by Ikson: • #87 Fresh (Official)
Atlas by Cloudmeister: • ♫ Atlas [Chill] - Cloudmeister (Royalty Fr...
Day One by Declan DP: • [Free to Use] Day One - Declan DP | Happy ... :
Good Times by Scandianvianz: https://hypeddit.com/link/l6qbny
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