The Surprising Secret to Staying Happy - 4 Happy Hormones 99% Didn't Realize | Swami Mukundananda

#happinessscience #positivemindset

Are you chasing happiness in the wrong places? Modern science reveals that our brain has four “happy hormones” (DOSE chemicals – Dopamine, Oxytocin, Serotonin, Endorphins) that shape how we feel. But which of these actually lead to lasting and true happiness – and which only create endless desires?
In this video, Swami Mukundananda beautifully explains how both science and ancient scriptures uncover the 2 real secrets to achieve true, fulfilling happiness. Learn how to:

🌟 Unlock your brain’s happy hormones the right way

✨ Understand the “wonder chemical” of happiness

🏆 Transform your life by being your best self and making a difference

✨ Don’t just chase temporary pleasures – discover how to be good, do good, and feel good.

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Video Chapters

0:00 – Introduction
00:56 – The 4 Happy Hormones (DOSE) – Science of happiness explained
01:57 – Endorphins – The runner’s high & pain relief
03:40 – Oxytocin – The bonding chemical of love & trust
05:50 – Dopamine – The trap of endless desires
07:42 – Why Desires Never Satisfy – Ancient wisdom & modern science agree
8:35 – Story of the Magic Pad – Why desires never end
11:44 – Serotonin – The wonder chemical of true joy
14:26 – Two Secrets to Lasting Happiness – Be your best & make a difference

Watch next:

   • Train your MIND to See the Good in any Sit...   Train your MIND to See the Good in any Situation - 99% Don't Realize this | Swami Mukundananda

   • #1 Tip For Staying Positive in Negative Si...   #1 Tip For Staying Positive in Negative Situations - Do it Everyday | Swami Mukundananda

   • Conquering the Biggest Enemy of your Mind ...   Conquering the Biggest Enemy of your Mind - AN UNTOLD Story of Maa Durga | Swami Mukundananda

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About Swami Mukundananda

Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
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Tags

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#scienceofhappiness
#dopaminetrap
#WonderChemical
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#mindsetmatters
#spiritualwisdom
#mentalhealthawareness
#positivemindset
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#swamimukundananda
#happinessscience
#innerhappiness
#BeGoodDoGoodFeelGood
#selfimprovement