From Burnout to Balance: Redefining Success and Mental Health
Автор: Sim Gakhar - Founder & CEO SG Wealth Management
Загружено: 2025-07-02
Просмотров: 118
In this insightful episode of the From Health to Wealth, host Pranav Gakhar sits down with Shahrukh Shah, founder of Bipolar Empath, a successful accountant, entrepreneur, and mental health advocate. Shahrukh opens up about his journey from long workdays and corporate burnout to building a more meaningful life rooted in empathy, self-care, and personal connection. He shares practical, deeply personal advice for professionals on how to maintain mental wellness, the importance of consistent sleep and routine, and why nurturing relationships is critical to long-term health and happiness. Together, Pranav and Shahrukh explore the difference between sympathy and empathy, the spiritual side of healing, and how high achievers can learn to slow down and be kind to themselves. Whether you're an ambitious professional, entrepreneur, or someone seeking balance in a busy world, this conversation will leave you with actionable insights and a fresh perspective on what success and well-being truly mean.
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