2025 fitness trends we love… and lowkey hate

taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such as raw milk, dry scooping, no carb diets and more!


SHOW NOTES 🗒️
jeff nippard video on 10k steps: https://www.instagram.com/reel/DKHsfZ...
Therapy post Chloe sent me about parents: https://www.instagram.com/reel/DIzfKD...


TIMESTAMPS:
0:00 intro
9:30 gym ‘propaganda‘


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fitness trends, tiktok fitness trends, gym trends