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MY THERAPIST SAID…| stop avoiding the pain
Автор: Lyn’s Lyfe
Загружено: 2025-11-09
Просмотров: 33
Описание:
My therapist said... stop avoiding the pain.
And honestly, I didn't realize how much I'd built my life around doing just that, staying busy, staying strong, staying numb... But pain has a way of waiting for you.
This video is me finally slowing down long enough to feel it... sit in it... and to understand what it's been trying to teach me.
If you've been holding it together for too long, this one's for you!
Follow me on all social media platforms @jalynyb
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