Day 6 | Intermittent Fasting | pass or fail |
Автор: Shreela Chowdhury
Загружено: 2026-01-16
Просмотров: 24
I tried Intermittent Fasting, followed the rules, stayed disciplined… and still it didn’t work for me.
In this video, I’m sharing my real experience, why intermittent fasting failed in my case, the mistakes I made, and what I learned from it.
Intermittent fasting is not a one-size-fits-all solution. What works for others may not work for everyone — and that’s okay. This video is for anyone who feels frustrated, tired, or guilty because a popular diet didn’t give results.
If you’re thinking of starting IF, or you’ve already tried and failed, this honest talk might help you make a better, healthier choice for your body.
👉 Watch till the end for my key takeaways and what I’m doing instead.
Disclaimer: This is my personal experience, not medical advice.
Song: Fredji - Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: • Fredji - Happy Life (Vlog No Copyright Music)
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