The real way out of addiction. Mertha Beck × Andrew Huberman
Автор: NeuroForge
Загружено: 2025-10-03
Просмотров: 1005
In this clip from the Huberman Lab Podcast, host Andrew Huberman (PhD) speaks with Dr. Martha Beck, Harvard-trained sociologist, best-selling author, and life coach. She explains a transformative approach to breaking free from addiction — one that goes beyond willpower and taps into deeper self-awareness and compassion.
🔑 What you’ll learn in this video:
Why addiction isn’t just a “bad habit”
A method Dr. Beck uses to help people release compulsive patterns
How neuroscience and psychology together can support recovery
🎙 Full conversation available on the Huberman Lab Podcast.
link:
• Access Your Best Self With Mind-Body Pract...
Clips used under fair use for educational purposes.Full credit to the creators.
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