Training with Elite Runners in Ngong Hills | Daniel's Story | Go! Running Talks

Meet Daniel, lead guide of Go Running Tours in Nairobi and a long-time colleague in our global network. In this episode, he takes us into the world of elite Kenyan runners and what it is like to train in the legendary Ngong Hills, home to some of the fastest athletes on the planet.
Daniel shares stories from his running journey, including unexpected encounters with giraffes on the trails and the incredible story of a woman who survived a crocodile attack and went on to become an ultra runner. He also talks about Nairobi’s unique running culture, community life, and the handcrafted bracelets made by local artisans that support families in the area.

This conversation is a look into running in Nairobi, training with elite athletes, and understanding why Kenya remains a global hub for distance running.
🎙 Topics covered:
• Kenyan running culture and life in Ngong Hills
• Training with elite runners in Nairobi
• Wildlife encounters while running
• The story of the woman who became an ultra runner after a crocodile attack
• Cultural insights and travel tips for visiting Kenya
• Community projects and handcrafted bracelets

🌍 About Go Running Tours:
We operate in more than 80 cities worldwide. Discover cities by running with local guides who live and love their home.
➡️ Book your next running experience at www.gorunningtours.com
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