How to Make Jaggery (sukari nguru): From Sugar Cane to Healthier Sweetener
Автор: Shamba Life Tv
Загружено: 2023-03-17
Просмотров: 19730
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Welcome to Shamba Life TV, where we're taking you on a journey from sugar cane to jaggery, a healthier alternative to refined sugar. In this video, we'll show you step-by-step how to make jaggery, a traditional sweetener that not only adds flavor to your dishes but also has numerous health benefits.
First, we'll start by cutting and crushing sugar cane to extract the juice. Then, we'll boil the juice until it thickens into a concentrated syrup. Next, we'll pour the syrup into molds to cool and solidify, resulting in a block of jaggery.
Jaggery is a versatile ingredient used in sweet and savory dishes. Its complex, sweet and slightly bitter flavor with notes of caramel and molasses adds a unique flavor to your recipes. It's also packed with nutrients like iron, calcium, and potassium, making it a healthier alternative to refined sugar.
So, if you're looking for a healthier sweetener that's delicious and nutritious, try substituting jaggery in your dishes and taste the difference. Don't forget to hit the like button and subscribe to our channel for more healthy eating tips and tricks.
Film Title : How to Make Jaggery(sukari nguru): From Sugar Cane to Healthier Sweetener
Producer: Leroy Ndiege
Director: Leroy Ndiege
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