Becoming Your Best Version Podcast episode ft. Christine Fruehwirth ("Surviving Life's Storms")

Christine Fruehwirth almost died twice from stress-related health crises. She shares her hard-fought experience in her new book, Surviving Life's Storms and Thriving in the Aftermath, as well as in her life coaching and career counseling business to help people reach their full potential.
Surviving Life's Storms and Thriving in the Aftermath discusses the four stages of living that she developed and identifies as Surviving, Stabilizing, Emerging and Thriving. She explores the distinct stages of the "survive to thrive" journey and how to apply this framework to careers, marriage, relationships and parenting. She includes what it takes to be able to move through these stages by addressing what is holding people back and the need to heal inner wounds.
Christine was inspired to write Surviving Life's Storms and Thriving in the Aftermath because of her youngest son's incredible life journey the last five years, as well as wanting to share her own story in facing one challenge after another during the past decade, including losing her grandparents during the pandemic, family estrangement, significant health issues and divorce. This book includes stories and insights from individuals she has been blessed to know who can not only relate to but, in many cases, have moved through the four stages of living. "Stagnation is a risk and a choice," Christine says.

Christine has had more than 20 years of career counseling and life coaching experience through her successful business, FlexCareers Consulting. Her passion has been helping stay-at-home parents return to the workplace and working parents who are looking for more balance in their lives, though she helps clients of all ages start or reinvent their careers.

From 2009 to 2019, Christine worked as a Career Consultant and Instructor of a Career Management Strategy course at George Washington University, and most recently at Georgetown University in Washington, D.C. During her years working in higher education, she developed an expertise in helping undergraduates of all majors recruit for and successfully obtain internships and full-time positions in the Financial Services industry. She spent a decade in that industry focused on consumer and later investment banking, working for major financial institutions including Bank of America, Capital One and Wells Fargo. Her last few years in the industry were spent at Lending Tree on the senior leadership team.​

Her perspective is unique because of her 23 years of parenting, 20 years of career and life coaching experience, and 10 years of teaching college students. Her hope for her book is to help readers achieve their full potential no matter what stage of life they are in, be in a sustainable thriving state going forward, and then directly help or motivate others on their "survive to thrive" journeys.

Christine earned a Bachelor of Science degree in Business from Villanova University in 1991 and an MBA from the Darden School of Business at the University of Virginia in 1996. Christine has earned her life and career coaching certification through the Life Purpose Institute and has taken life coaching classes through the Coaches Training Institute.​
Christine understands the joys and challenges of all types of work/family balance issues, as well as what employers are looking for both those starting their career and those re-entering the workforce. Christine resides in Potomac, Maryland and enjoys spending time with her three adult children. Those who visit her website can schedule a free consultation!

Learn more and follow Christine:
⁠flexcareersconsulting.com⁠
⁠www.linkedin.com/in/christine-fruehwirth-0307092/⁠⁠www.facebook.com/christine.fruehwirth.92⁠
Instagram: @christine.fruehwirth

Learn more about me at www.MariaLeonardOlsen.com

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