silent yoga flow for legs, feet, ankles, hips
Автор: Cha Wilde
Загружено: 2023-07-05
Просмотров: 30693
Stretching lower body today to bring movement into sore limbs! Movement brings health, fresh blood and energy through the legs that need a stretch and a rest. — The sound is off on purpose. If you want to take yoga classes with me and dive deeper into my artistic world, click the links below.
If you’re new here… welcome! :) I’m Cha Wilde. I’m traveling the world teaching yoga, singing songs and writing a fantasy novel.
⫸ want to be free? Read my writing and subscribe to listen to my private podcast on Substack:
https://loveandrainbows.substack.com/
listen to my music on Spotify
https://open.spotify.com/artist/0zwsr...
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⫸ want to be free? Read my writing and subscribe to listen to my private podcast on Substack:
https://loveandrainbows.substack.com/
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Love & Rainbows,
Cha Wilde
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