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Kettlebell Clean (Hardstyle) VARIATIONS you need to know!
Автор: Hardstyle Kettlebell Pro
Загружено: 2022-10-08
Просмотров: 9224
Описание:
The Clean is a powerful exercise. It builds muscle, strength and work capacity. It is also a "bridge" for other exercise like the Press and Squat.
In order to do Kettlebells you MUST learn to Clean. Learn these novel variations to challenge yourself and get stronger!
-Louka
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