SensoryStrength Training by Dmytro Bezpamiatnyi | Injury Prevention Program for the Football Team
Автор: Dmytro Bezpamiatnyi
Загружено: 2025-11-19
Просмотров: 18
This video presents a series of professional injury-prevention exercises designed by Dmytro Bezpamiatnyi, creator of the SensoryStrength Training (SST) method.
The training session was recorded specifically for the Ukrainian Football Team as part of a performance and injury-reduction program focused on neuromuscular coordination, proprioception, and balance control.
The SST methodology combines sensory stimulation, strength training, and balance platforms to improve joint stability, prevent lower-limb injuries, and enhance overall movement efficiency in elite athletes.
These exercises are widely used by professional sports organizations, rehabilitation specialists, and high-performance coaches.
If you are searching for:
— innovative injury-prevention methods,
— professional football conditioning programs,
— balance-platform training,
— neuromuscular coordination drills,
— Ukrainian sports science innovations,
you will find this video valuable.
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