Jen Yoga #35 For Flexibility & Low Back Pain Beginners Workout
Автор: AI Art Alchemy
Загружено: 2016-06-20
Просмотров: 4299
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Jen Yoga #35 For Flexibility & Low Back Pain Beginners Workout
In this beginners at home yoga class, Jen Hilman shares a very basic yoga poses for complete beginners. These basic stretches are good for improve flexibility and address low back pain.
This easy 30 minute Yoga class will help with energy. Follow Along with Jen Hilman.
Jen Hilman teach Yoga classes in Austin, Texas.
Visit Jen Hilman's Website
http://www.jenhilman.com
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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Indigo Sky
Album: Chill Away
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