The RIGHT Way to Breathe & Brace for Heavy Lifts

Learn how. to maximize your technique quality and lift more weight all by perfecting your breathing and bracing!

Get my book on fixing injury here:
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Shout out to 3bScientific for the skeleton used in today's video. Check out their amazing products at: https://www.a3bs.com/skeleton-models-....
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Music credits
Opening & closing track by JookTheFirst:   / jookthefirst  

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