Immersive Interactive Warm-Up | CHOP | Calm Full-Body Follow Along
Автор: Samurai Immersive Warm-Up | Interactive Fitness
Загружено: 2026-01-07
Просмотров: 4818
#ImmersiveWarmUp #InteractiveWarmUp #FollowAlong
This immersive interactive warm-up focuses on the CHOP movement,
a simple full-body action designed to engage your arms, core, and focus.
Follow the on-screen cues and react in real time.
No explanations. No equipment. Just move.
This session maintains a calm, steady flow,
making it easy to stay relaxed while keeping your body active.
The combination of clear actions and gentle pacing
allows you to jump in at any moment and follow along naturally.
Perfect for:
• Quick full-body activation
• Calm, focused movement breaks
• Simple follow-along warm-ups at home
Stand in front of the screen.
React to the movement.
Keep moving at your own pace.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
