Relaxing Breaths / मन शांत करने वाली साँस in Hindi
Автор: Dr. Ushma Tandel - Hypnotherapy and Meditation
Загружено: 2020-02-26
Просмотров: 14506
#relaxing#breaths#hindi#मन शांत करने वाली साँस
These calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere.
You will get the most benefit if you do it regularly, as part of your daily routine.
You can do it standing up, sitting in a chair that supports your back, or lying on a bed or yoga mat on the floor.
This is a channel for Hypnosis videos in English and Hindi, on various day-to-day topics, for self-healing. This is a Guided Session in English on General Relaxation, by Ushma Tandel. Listen to it with your earphones on. And preferably in the mornings or before going to bed. Or any time of the day where you can spare few minutes for yourself. And because these audios are for deep relaxation they should never to be played while driving a vehicle or operating heavy machinery.
The Links to Other Sessions -
English - Relationship Healing - • Видео
guilt release - • Видео
Hypnosis for anxiety - • Видео
Hypnosis for pre-examination anxiety - • Видео
Anger and resentment - • Видео
Hindi - General Relaxation - • General Relaxation - Hindi Hypnosis (With ...
Relationship Healing - • Видео
You can even like us at -
Website - mindblissful.com
Facebook - / drushmatandel
Blog - http://blissedwithin.blogspot.in
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