Kung Fu Panda, Ao Nang North Wall, (right side)

Route: Kung Fu Panda, Life of Leif
Ao Nang North Wall, Krabi
Rock Climbing In Krabi Mainland.

Nice and funny route. Cool 3D climbing.

Location:
https://www.thecrag.com/en/climbing/t...

One of the biggest crags at Krabi mainland.

Why Climbing Matters – My Thoughts for Fellow Climbers

1. Climbing builds strength, endurance, and overall health.
2. It’s an effective and enjoyable way to lose weight.
3. Every climb is a mental puzzle — it sharpens the mind.
4. The climbing world is a space for connection and community.
5. It can be a powerful tool for healing from depression and PTSD.
6. Climbing opens the door to travel and unforgettable adventures.
7. It’s a reason to spend more time in nature.
8. It cultivates discipline and consistency.
9. It improves coordination and balance.
10. And yes — it’s absolutely addictive in the best way.

Eat. Climb. Love. Repeat.

⸻

What Climbing Means to Me

Climbing changed my life — not just once, but twice.
The first time, when I discovered it.
The second, when I came back to it after a long and difficult recovery.

Climbing, whether it’s on ropes or boulders, is far more than a sport.
It’s a deep connection to nature.
It’s facing your fears, finding focus, and feeling fully alive.
It’s friendships, shared goals, and a tribe of people who understand.

Personally, it helped me overcome a lot —
I lost 36 kilograms in the first year and a half,
rebuilt my strength, addressed spinal problems, and worked through depression.

I’ve tried many approaches to fitness over the years,
but climbing became the one that truly changed everything.

If you’re curious about the journey or looking for inspiration —
I share my path and experiences on this account.
Maybe it’ll help you find your own.


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