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Stretch TIGHT Muscles with this Simple Seated Yoga Routine!
Автор: Real Talk With Donovan Green
Загружено: 2024-11-02
Просмотров: 351
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Stretch TIGHT Muscles with this Simple Seated Yoga Routine! Stretch and relax your tight muscles with this simple seated yoga routine! This easy-to-follow sequence targets common areas of tension, including the neck, shoulders, and lower back. It is perfect for office workers, gamers, or anyone who spends a lot of time sitting. Follow along and breathe your way to flexibility and comfort.
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