Using EMDR to Treat Panic Attacks
Автор: A.J.B. Counseling & Psychotherapy
Загружено: 2025-02-11
Просмотров: 80
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EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy method often associated with trauma treatment, but did you know it can also be used to treat panic attacks? In this video, I explain:
✔️ How EMDR works to process anxiety and fear responses
✔️ Why EMDR can be effective for panic disorder
✔️ What an EMDR session looks like for panic treatment
✔️ How bilateral stimulation helps regulate emotional responses
✔️ Steps to take if you want to try EMDR for panic attacks
💬 Have a question? Drop a comment below!
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