Do We Spank Our Kids? (Honestly this is tough to share online…)

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TimeStamps
00:00 Our Childhoods Shape Us
03:40 Is Spanking still violence?
05:48 Parenting Is Deeply Ingrained
07:51 The Ultimate Comfort Foods
09:37 Spanking Feels Lazy
11:08 Labels Don’t Help Kids
11:45 Meltdowns Are Teachable Moments
15:04 Self-Taught Coping Tools
17:25 Staying Calm Helps Everyone

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

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Hugs + Smoothies,
Nikole xo