Brown Noise | Black Screen | 11 Hours | Focus • Learning • Stress Relief [GOOD FOR STUDYING]
Автор: Decycle Aurverld
Загружено: 2025-11-15
Просмотров: 10
These 11 hours of brown noise is the background noise that can help you reduce stress levels, clear your mind, help you focus and learned without getting overwhelmed.
Brown noise has a deeper and lower sound than white noise. The natural world is full of brown noise. Thunder rumbling, wind, waves, running water and more. It is a familiar sound that most of us know.
White noise is often used to relax or sleep. While brown noise is also relaxing, it is more often used for focus. It's ideal when you are studying or working and need to concentrate and learn without stress getting in the way. It often lowers the heart rate and helps the brain zero in on what you are doing. If your brain often feels like you have too many tabs open and you can't focus, then brown noise is the background sound that closes all the tabs but one.
Brown noise is used more and more for mental health issues such as anxiety. Many with ADHD or autism find it very helpful as well. It can have a similar effect to a body double, helping you complete task and do what you set out to do. Which is very helpful indeed.
Try it out and let me know what you think!
Thank you for listening to my videos!
![Brown Noise | Black Screen | 11 Hours | Focus • Learning • Stress Relief [GOOD FOR STUDYING]](https://ricktube.ru/thumbnail/TbdJMAFrpdo/hq720.jpg)
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