Grandma Special Powerful Energy Recipe | Sesame seeds ky fayde | Khajoor Ki Recipe | Dry Fruit laddu

Grandma Special Powerful Energy Recipe | Sesame seeds ky fayde | Khajoor Ki Recipe | Dry Fruit laddu

In today’s video, we are making a powerful, healthy and energy-boosting recipe using five amazing natural ingredients: sesame seeds, dates, almonds, char maghz (melon seeds), and pumpkin seeds. This homemade energy balls recipe is perfect for winter, for boosting strength, improving immunity, and giving long-lasting energy without sugar.

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Sesame seeds are rich in calcium, iron, healthy fats and antioxidants, which help strengthen bones, joints, hair and skin. Dates provide natural sweetness along with fiber, iron and instant energy — they help improve digestion and support healthy blood levels. Almonds supply protein, vitamin E and good fats that nourish the brain and heart. Char maghz and pumpkin seeds contain magnesium, zinc and omega fats that enhance immunity, support better sleep, and increase overall body strength.

In this video, we prepare the recipe step by step — starting from roasting the sesame seeds, grinding half for better binding, roasting almonds, and preparing the seed mixture. Finally, we cook dates in desi ghee until they turn into a soft paste, then mix everything together to form nutritious energy balls that taste incredible.

These energy balls are perfect for kids, adults, elderly people, fitness lovers, and anyone who needs clean, natural strength — especially during winter. They are great for breakfast, school/office snacks, or evening cravings. Even one or two balls give instant warmth and energy.

Who should avoid it?
People who are allergic to sesame seeds or nuts, those with very high blood sugar, those with a sensitive stomach, or people with kidney stone (oxalate) issues should eat in small amounts or avoid sesame seeds.

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