Myths about GLP1, TRT, Fertility, & Fitness ft Alexander Cortes (AJAC Fitness) | Ep. 136

Fertility, Fitness & Hormone Truths | GLP-1, TRT & Peptides ft. Alexander Cortes (AJAC Fitness)

Ste sits down with longtime coach and health educator Alexander Cortes (AJAC Fitness) to break down the biggest myths in fitness, fertility, and hormonal health.

Together they explore the science and bro-science behind:

GLP-1s like semaglutide and tirzepatide for fat loss
TRT (testosterone replacement therapy) and male vitality
Peptides for recovery, healing, and performance
Infertility in men & women and how to support reproductive health naturally

Alexander also shares his and his wife’s personal infertility journey, what they learned about hormone imbalances, and how they now help couples naturally conceive and restore energy, libido, and vitality.

Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.

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🕰️ Timestamps

00:00 - Intro
01:55 - Top 3 Fitness Myths Debunked
04:20 - Is CrossFit Good or Bad? AJAC Weighs In
10:18 - Why Crawling is a Foundational Movement
14:18 - The 4 Fundamentals of Real Health
18:35 - Balanced Nutrition Without Dogma
26:02 - What is “Broscience”?
32:19 - How Combat Sports Shape Mental & Physical Strength
38:50 - Peptides for Faster Recovery Explained
42:17 - GLP-1 for Weight Loss: Hype or Help?
56:27 - TRT 101: Boosting Male Vitality Naturally
01:01:43 - What’s Causing Male Infertility Today?
01:07:17 - Fertility Tips (and Eating Testicles?)
01:11:17 - How to Naturally Balance Female Hormones
01:14:30 - IVF vs. Natural Conception: Pros & Cons
01:19:23 - Closing Thoughts from AJAC & Ste

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