How to Negotiate a Job Offer Without Feeling Awkward or Pushy

You got the offer—now what? Join Renee Frey as she helps you find your career clarity and step into a career that brings you job fulfillment. With the right career advice and career coaching, you can achieve career happiness. 🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast
Chapters
00:00 – Welcome to the Conscious Professional Podcast
00:52 – Why offer anxiety is normal (and what it signals)
01:38 – Signs you’re ready for a bigger opportunity
02:27 – That moment when the job offer hits your inbox
03:12 – A real job offer story (and the inner conflict)
03:55 – When honesty and clarity feel uncomfortable
04:43 – Reframing negotiation: A new way to think about it
05:33 – It’s not just about salary or benefits
06:24 – Why fear shows up during big transitions
07:09 – Negotiating without being pushy or awkward
07:54 – The “default yes” trap and how to avoid it
08:42 – You earned this offer—now own it
09:34 – Still feeling unsure? Start with these 2 questions
10:13 – The power of practicing your ask
10:58 – Ask these 2 questions before accepting an offer
11:48 – Why this negotiation strategy actually works
12:40 – Your ask signals clarity, strategy, and value
13:23 – A client story: Jess’ turning point in negotiation
14:14 – What happens when you do ask
15:03 – Ready to stop guessing and start growing?
15:53 – Final thoughts and encouragement for your journey

If you’ve ever felt awkward asking for more money, afraid to “mess it up,” or unsure how to even begin the conversation… this episode is for you.

Renee Frey, executive recruiter and founder of TalentQ, is breaking down exactly what to say, how to say it, and why negotiating doesn’t make you pushy—it makes you powerful.

In this episode, you’ll learn:

What hiring managers actually expect when they extend an offer

The psychology behind why we freeze up when it’s time to negotiate

Simple mindset shifts that make you feel confident and calm

Exact scripts you can use for salary, PTO, and more

A reflection exercise to help you get clear on what you really want

Whether you're negotiating your first offer or your tenth, this is the episode that will change the way you advocate for yourself—starting today.

🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast

🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs

🚀⁠⁠Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services

📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/

📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast

👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3AkDZH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Make sure you're connected below 👇

🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:   / reneefreyofficial  
🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.tiktok.com/@renee_frey?is...
🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:   / renee.frey  
🔴⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:   / reneefrey  

Cheers,
Renee Frey
TALENTQ