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JUDO anaerobic exercise circuit 6 exercises x 1 minute
Автор: Judo Life
Загружено: 2017-02-24
Просмотров: 177806
Описание:
This video is about JUDO anaerobic exercise circuit; build from 30 seconds to 1 minute of each exercise, one person does entire circuit then the other.
This 2 person set of routines is simple yet effective supplementary judo fitness for when your dojo lacks enough randori partners or you need pushing for a contest.
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