Healing the Mother Wound: A journey of self-love and transformation

What happens when the bond with our mothers is broken or painful? Join author and coach Moshitadi Lehlomela and Nozibele on ‘Don’t Hold Back’ as they explore the complex Mother Wound — its impact, the myths, and the transformative path to healing and self-mothering. This is a conversation for anyone ready to reclaim their strength and grace.

About Moshitadi Lehlomela

Moshitadi Lehlomela is a South African mother wound recovery coach, writer, speaker, and entrepreneur. She is best known for her memoir and resource book "The Girl Who Survived Her Mother," where she candidly details her torturous and complex relationship with her mother and the intergenerational trauma in her family. Transitioning from a career as a civil engineering technician, Moshitadi now dedicates her work to helping women worldwide heal from deep emotional wounds rooted in maternal relationships. Through coaching, writing, and public speaking, she empowers women to love themselves beyond pain, embrace resilience, and break cycles of generational hurt.

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This show is a collaboration between DW and leading South African radio stations, Jacaranda FM and East Coast Radio.
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Don’t Hold Back is a DW Africa vodcast created in collaboration with Jacaranda FM and East Coast Radio, featuring bold, healing, and courageous conversations led by Nozibele Qamngana-Mayaba.

Core Production Team:
• Nozibele Qamngana-Mayaba – Host
• Wanjiku Mwaura – Lead Producer (DW)
• Silja Fröhlich – Lead Producer (DW)
• Asumpta Lattus – Executive Producer (DW)
• Diane Macpherson – Executive Producer (Kagiso Media Radio)
• Ntsikelelo Khanyile – Production Assistant (Kagiso Media Radio)
• Wandile Langeni – Production Assistant (Kagiso Media Radio)
• Thandiwe Nkoana – Lead Videographer & Editor
• Ronnie Nkoana – Assistant Videographer


You can also check out more of our shows:

The 77 Percent (DW Africa): /@dwthe77percent
Jacaranda FM: https://www.jacarandafm.com/podcasts/
East Coast Radio: https://www.ecr.co.za/podcasts/
Catch up with our host Nozibele: / Nozibele Qamngana

#DWDontholdback #HealingTheMotherWound #MotherWound #SelfLoveJourney #HealingTogether #DontHoldBackPodcast #EmotionalHealing #MotherDaughterHealing #InnerChildWork #SelfMothering #MentalHealthAwareness #CourageousConversations #MoshitadiLehlomela #DontHoldBack, #DWAfricaSocialMedia, #DWafricawomen #DWDontHoldBack


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