Muscle Memory and Carb Cycling? Prep Update #1

The comeback begins.
In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage worthy physique? I cover my current protocol, why I'm carb cycling, and how I'm rebuilding size fast.
No fluff. Just strategy, sweat, and science.

#bodybuilding #recomp #carbcycling

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“Come to me, all you who are weary and burdened, and I will give you rest." -Matthew 11:28 NIV

"You armed me with strength for battle; you humbled my adversaries before me."
-2 Samuel 22:40

DISCLAIMER:
This video is made for entertainment purpose only

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