Lessons from Chappell Roan 💥 How to Establish Energetic Boundaries The RIGHT Way | Caitlin Mahina

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We all know and love miss Chappell Roan. But unfortunately for her, she's had more than her fair share of controversies and issues since her meteoric rise to mainstream success earlier this year. Most of these issues and the backlash she's faced because of her various controversies have less to do with what she's saying, and more to do with how she's saying it. Let's break down what Chappell Roan is getting wrong about how to set healthy, well-executed personal boundaries, so that you know how to set boundaries the RIGHT way. Thanks for watching!

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00:00 what’s going on with Chappell?
02:23 intro
03:18 disclaimer
05:15 psychology & mental health info
06:47 honoring your own boundaries
08:33 why are we over-explaining?
10:22 emotional intelligence
12:55 interrupt the pattern
15:29 it’s okay to be the villain
17:32 journal prompts
18:15 outro

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