The TRUTH About Zero Sugar Drinks

Lets talk about zero sugar and zero calorie drinks! We often buy these drinks instead of the sugar filled alternatives, and I have always wondered what that actual health benefits are. If you read the ingredients list of zero sugar drinks, you will usually find some type of artificial sweetener. Are zero sugar drinks bad for your health? Can they help you lose weight? Are they a healthy option for individuals with diabetes? Find out the answers to these and more in this video. You may be surprised by some of the positive and negative effects of zero sugar and zero calorie beverages!



Subscribe Here:
   / @doctormikediatte  

Connect With Me:
Instagram:   / theninjamd  
Facebook:   / theninjamd  
Email: [email protected]

**All content on this channel represents general medical knowledge and advice. It does not take the place of your personal doctor and should not be taken as such. Always consult your doctor with any personal medical questions or needs**

#theninjamd #mikediatte #doctormike