Asthma EXERCISES That Will CHANGE Your Life Forever

Discover the latest asthma treatment through simple and effective exercises you can do at home! If you're suffering from dama (asthma) and looking for a natural and drug-free way to manage your breathing problems, this video is for you. Learn the best breathing exercises, postural tips, and physiotherapy methods that improve lung function and reduce asthma symptoms.

In this video, Dr. Fayaz Ahmed (Consultant Physiotherapist) guides you through step-by-step asthma relief exercises that are safe and easy to perform at home. These techniques are helpful for both adults and children experiencing asthma attacks, chest tightness, or shortness of breath.

🫁 Topics Covered:

Asthma causes and symptoms

How breathing exercises help in asthma

Home-based physiotherapy treatment

Dos and Don’ts for asthma patients

📌 This video is purely educational. Please consult your doctor before starting any new exercise program.
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