ह्या गोष्टी करा आणि मूळव्याध कायमचा टाळा | Dr. Prabhakar sangle

Despite advanced laser treatment, why do the piles (hemorrhoids) return? In this video, Dr. Prabhakar Sangle, a Piles-Fissure-Fistula Specialist at Indu Wellness Piles Specialty Laser Hospital, Pune, reveals the actual reasons for the recurrence and tells you the ways to make piles go away for good.

Here are the main points of the video:
✔ The most common reasons for recurrent piles
✔ How chronic constipation and improper toilet habits lead to piles
✔ Long sitting, mobile usage, and Western toilets are all contributing factors to increased pressure
✔ Obesity and pregnancy-related causes of piles
✔ Dietary mistakes (spicy, oily, fast food) that aggravate hemorrhoids
✔ Daily fiber requirement (25–30g) and ideal water intake (3–5 liters)
✔ Exercise, walking, and weight control for long-term relief
✔ When rubber band ligation, sclerotherapy, and laser treatments do not work
✔ Foods and habits to avoid for piles prevention
✔ Managing IBS, diabetes, hypertension to lower recurrence risks
✔ Lifestyle changes for lasting piles freedom

If you are looking for clear, practical, and medically accurate advice on preventing piles, then it is a good idea to watch the entire video.

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Timestamp :
0:00 : Introduction
0:43 : Piles ka hoto
1:45 : Piles madhe ky khave
2:11 : Pregnancy maddhe piles
2:40 : Piles honyachi karne
3:03 : Constipation
3:10 : Piles madhe ky khave
3:15 : Piles diet
4:40 : piles madhe kashi kalji ghavi
5:40 : Piles madhe vyam kasa karava
6:28 : piles vr upchar
6:50 : Piles madhe ky khane talave
8:35 : Conclusion

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